The HOOPDALOOP weighted hula hoop is fatter and heavier than the traditional version to provide the most effective method to trim waists, thighs and to get a washboard stomach. Recruiting all the major muscles - It tones and burns calories. The main movement is in the core and abdominal area, your legs also feed into the
cycling
rhythm and work hard
to keep your body stabilized. Using upper and lower body movement - it is a great cardiovascular activity that will leave you out of breath!
