Categories
Post Dates
July 2014
M T W T F S S
« Sep    
 123456
78910111213
14151617181920
21222324252627
28293031  

Stomach issues and advice on rectifying them

Doing Crunches

Doing Crunches

I have found that using the a water-weighted hula hoop has a calming effect on inflammation and stomach pain. It’s gentle and relaxing almost like a massage.

After many years of doing stomach crunches and situps I have found that this method, using a water-weighted hula hoop is much easier on my back and stomach than traditional exercises.

It’s just like being a kid again and takes you to your happy place while you burn away your midsection.

Leave a Reply