It’s way different with hula hoop exercise. This type of exercises is the most enjoyable way of burning calories. You don’t need a special trainer. You don’t have to go to the gym either. You can do the exercises right from the comforts of your home – in your bedroom even. Just devote a few minutes several times a day to sweat on a hula hoop. Then you’ll get the perfect abs you want in no time.
Without this, it’s pointless to even bother with this.. Spend the extra money, it’s only $30 or so for a really good, well made weighted hula hoop. Don’t go for the cheap $3-4 kid’s hoops at Wal-Mart. At first glance, you may think using a weighted hula hoop would make it fall to the ground more due to the added weight. Well, you’d be wrong. It’s the exact opposite. A weighted hula hoop rotates slower. Thus, it’s easier for you to twirl around your waist and control. End result… it isn’t falling to the ground every 5 seconds.